Our Packages

What is Barre Sculpt?

Barre Sculpt is a complete body workout that tones your muscles with isolated movements, isometric exercises, orthopedic stretches and light weights complimented by a continual fat burning process.

This class tones your seat, abdominals, thighs, arms as well as strengthens your legs, back and improves your posture. You will use our own body weight for resistance targeting each of your muscle groups to the point of fatigue. Then, you will stretch those muscles in a way that promotes long and lean muscle growth developing a sleek micro-targeted ballet body for a long and lean physique.

This athletic barre class utilizes stretch bands, pilates balls, ankle bands and light handheld weights.  Note--For sanitary reasons, we do not provide yoga mats. Please bring them to your class.  All other props and equipment are provided.